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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being. - A clear introduction to the ACT approach
- Real life scenarios to make the examples come alive
- Workbook activities for clinicians and clients Learn to enhance your life skills and change your behaviour for the better!
Activate Your Life
$29.99
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$29.99
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Unit price
$29.99 each
- Real life scenarios to make the examples come alive
- Workbook activities for clinicians and clients Learn to enhance your life skills and change your behaviour for the better!
Book Details
- ISBN
- 9781472148797
- Binding
- Paperback
- Authors
- Joe Oliver
- Publisher
- Robinson Press
- Published Date
- December 10, 2024
- Language
- English
- Pages
- 432
- Physical Info
- 1.34 in H x 9.13 in L x 5.98 in W (1.2 lb)
- ISBN
- 9781472111913
- Binding
- Paperback
- Authors
- Joe Oliver
- Publisher
- Robinson Press
- Published Date
- March 26, 2015
- Language
- English
- Pages
- 480
- Physical Info
- 1.3 in H x 7.7 in L x 5 in W (0.85 lb)