Advanced Fatigue Management: Going Beyond The Gates of Micro Sleeps

Advanced Fatigue Management

$9.99
Sale price  $9.99 Regular price 
Skip to product information
Advanced Fatigue Management: Going Beyond The Gates of Micro Sleeps

Advanced Fatigue Management

$9.99
Sale price  $9.99 Regular price 
Unit price $9.99 each
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep.

This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping and waking is critical. Advanced Fatigue Management instructs people on how to deal with the phenomenon of falling asleep while driving such that the driver does not panic and swerve off the road. The trick? To learn how to jump from hypnagogic states right to and past the hypnopompic states-in other words, from awake to asleep and back again, fast.

Book Details

ISBN
9781525572319
Binding
Paperback
Authors
Stephen Monk
Publisher
FriesenPress
Published Date
June 11, 2020
Language
English
Pages
24
Physical Info
0.07 in H x 10 in L x 7 in W (0.17 lb)

You may also like