{"product_id":"an-introduction-to-coping-with-childhood-trauma","title":"An Introduction to Coping with Childhood Trauma","description":"\u003cb\u003ePractical support for how to overcome childhood trauma\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. \u003cp\u003e\u003c\/p\u003eWritten by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: \u003cp\u003e\u003c\/p\u003e - Understand the psychological impact of childhood trauma\u003cbr\u003e - Know where to turn for further help and resources\u003cbr\u003e - Learn useful CBT strategies to start on the road to recovery and resilience","brand":"Robinson Press","offers":[{"title":"Default Title","offer_id":50020218896634,"sku":"9781472146991","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_3a9117e3-c711-407b-96d1-79d82429f86b.jpg?v=1786136703","url":"https:\/\/mindsourcebooks.com\/products\/an-introduction-to-coping-with-childhood-trauma","provider":"Mind Source Books","version":"1.0","type":"link"}