{"product_id":"an-introduction-to-coping-with-extreme-emotions","title":"An Introduction to Coping with Extreme Emotions","description":"Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality. \u003cp\u003e\u003c\/p\u003eThrough clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn: \u003cp\u003e\u003c\/p\u003e- The symptoms of personality disorder\u003cbr\u003e- Different ways of coping with overwhelming emotions\u003cbr\u003e- How to increase your emotional resilience from day to day","brand":"Robinson Press","offers":[{"title":"Default Title","offer_id":50020861182202,"sku":"9781472137326","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_1decd015-5c3c-4c36-b134-450e93fe9fbb.jpg?v=1786137108","url":"https:\/\/mindsourcebooks.com\/products\/an-introduction-to-coping-with-extreme-emotions","provider":"Mind Source Books","version":"1.0","type":"link"}