Balance Exercises for Seniors
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The purpose of this book is simple: It's all about helping you. I want to see you improve your mobility, strength, and confidence through balance exercises to maintain the independence you cherish and deserve. This isn't just about physical activity; it's about living the life you deserve. Let me share a bit about myself. As a former director of nursing in both skilled and assisted living communities, I have seen firsthand the challenges seniors face. I desire to help you overcome the fear of falling. I've spent years learning what works, what doesn't, and how a positive attitude can impact success. This book is a culmination of that knowledge and experience.
Balance Exercises for Seniors
$7.00
Sale price
$7.00
Regular price
Unit price
$7.00 each
Book Details
- ISBN
- 9798319452405
- Binding
- Paperback
- Authors
- Kay F Taylor
- Publisher
- Independently Published
- Published Date
- May 4, 2025
- Language
- English
- Pages
- 60
- Physical Info
- 0.12 in H x 9 in L x 6 in W (0.21 lb)