Begin with You
$61.00
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$61.00
Regular price
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Begin with You
$61.00
Sale price
$61.00
Regular price
Unit price
$61.00 each
Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to Begin With You.
In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. Begin With You draws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life. Improving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace, Begin With You is the complete guide to transforming your life and career for the better.Book Details
- ISBN
- 9781398610330
- Binding
- Hardcover
- Authors
- Petra Velzeboer
- Publisher
- Kogan Page
- Published Date
- May 30, 2023
- Language
- English
- Pages
- 216
- Physical Info
- 0.75 in H x 8 in L x 5 in W (0.76 lb)