{"product_id":"bjj-after-40-survival-guide-masters-edition","title":"BJJ After 40 Survival Guide Masters Edition","description":"\u003cp\u003eUnlock the Secrets to Lifelong Brazilian Jiu-Jitsu Mastery with the \"BJJ After 40 Survival Guide Masters Edition\"! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you over 40 and passionate about Brazilian Jiu-Jitsu? Whether you're a seasoned black belt or just starting your journey, this groundbreaking guide by Mike 'Spider Ninja' Bidwell and Sheena Bidwell is your ultimate companion for staying active, injury-free, and mentally sharp on and off the mats. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e What You'll Discover Inside: \u003c\/p\u003e\u003col\u003eHolistic Training Techniques: Master mental and physical strategies tailored for the aging athlete. Expert Insights: Learn from top BJJ experts, fitness coaches, and seasoned practitioners. Interactive Learning: Scan QR codes for exclusive videos, meditation guides, and technique demonstrations. Practical Advice: Get actionable tips on injury prevention, nutrition, and recovery to keep you rolling strong. Community Building: Connect with a global network of mature BJJ enthusiasts and foster lifelong friendships. \u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Why This Book is a Must-Have: \u003c\/p\u003e\u003col\u003eStay Active and Healthy: Learn how to adapt your training to your body's needs, ensuring longevity in the sport you love. Comprehensive and Engaging: With a mix of theoretical knowledge and practical exercises, this guide is designed to be both informative and enjoyable.Inspiration at Any Age: Mike and Sheena's inspiring journey, coupled with stories from other over-40 practitioners, will motivate you to push your limits and achieve new heights. \u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't let age be a barrier to your passion. Embrace the journey, enhance your skills, and lead a vibrant, fulfilling life with the \"BJJ After 40 Survival Guide Masters Edition\". Order your copy today and join the thriving community of ageless athletes!\u003c\/p\u003e","brand":"Flo Life","offers":[{"title":"Default Title","offer_id":50022007406842,"sku":"9798990737808","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_6842dc13-b65e-4acf-a1cc-4ab7ef906867.jpg?v=1786140869","url":"https:\/\/mindsourcebooks.com\/products\/bjj-after-40-survival-guide-masters-edition","provider":"Mind Source Books","version":"1.0","type":"link"}