{"product_id":"breaking-free-2","title":"Breaking Free","description":"\u003cb\u003eBREAKING FREE: \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eA Parent's Complete Guide to Ending Screen Addiction and Reconnecting with Your Child\u003c\/i\u003e\u003cbr\u003eIs your child disappearing into screens - and every attempt to help ending in conflict?\u003cbr\u003eYou are not alone. And this is not your fault. But it does need to change.\u003cp\u003e\u003cb\u003eBREAKING FREE \u003c\/b\u003eis a complete, practical guide for parents who are struggling with screen addiction, digital dependency, and the emotional distance it creates within families.\u003c\/p\u003e\u003cp\u003eWritten by mental health advocate and digital wellness researcher \u003cb\u003eChristiana C.N\u003c\/b\u003e, this book is based not on theory alone, but on years of real-world experience working directly with families in their homes, navigating real challenges and lasting change.\u003c\/p\u003e\u003cp\u003eThis is a compassionate, structured, and proven system designed to help you restore balance in your home - without punishment, power struggles, or guilt.\u003c\/p\u003e\u003cb\u003eInside this book, you will discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe neuroscience of screen addiction - and why it is never just about willpower\u003c\/li\u003e\n\u003cli\u003eA proven 7-step system for reclaiming your home without conflict or \"warfare\"\u003c\/li\u003e\n\u003cli\u003eExact communication scripts for handling difficult moments with confidence\u003c\/li\u003e\n\u003cli\u003eA structured 4-week action plan with daily steps and worksheets\u003c\/li\u003e\n\u003cli\u003eAge-specific strategies for children aged 4 to 17\u003c\/li\u003e\n\u003cli\u003eGuidance for managing teenagers and social media challenges\u003c\/li\u003e\n\u003cli\u003eReal-life stories from families who successfully transformed their relationships\u003c\/li\u003e\n\u003cli\u003eWhat to do when setbacks happen - and how to restart without guilt\u003c\/li\u003e\n\u003cli\u003eHow to protect and strengthen your parent-child relationship during change\u003c\/li\u003e\n\u003cli\u003ePractical self-care strategies for parents managing this journey alone\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eA Different Approach to Digital Parenting\u003c\/b\u003e\u003cp\u003eThis book is not about removing technology entirely.\u003c\/p\u003e\u003cp\u003eIt is about restoring balance, rebuilding connection, and helping your child rediscover life beyond the screen - while preserving trust and emotional safety within your relationship.\u003c\/p\u003e\u003cb\u003eA Message for Parents\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"Your child has not gone anywhere. They are waiting - for someone to reach past the screen and remind them that real life is more meaningful than anything a device can offer. You are that someone.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cbr\u003ePerfect for parents of children aged 4-17.\u003cp\u003eHighly valuable for school counsellors, family therapists, and healthcare professionals working with children and adolescents in the digital age.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50021869814010,"sku":"9798198930636","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_6455385f-ce43-4dce-805e-41b03307aea8.jpg?v=1786139376","url":"https:\/\/mindsourcebooks.com\/products\/breaking-free-2","provider":"Mind Source Books","version":"1.0","type":"link"}