{"product_id":"burnout-1","title":"Burnout","description":"\u003cstrong\u003eYou're Not Broken. Your Bucket Is Just Too Full.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBurnout doesn't appear suddenly. It builds quietly, layer by layer, until even the smallest tasks feel overwhelming. The problem isn't you. It's a systemic imbalance shaped by the relentless pressures of modern life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen stress flows in faster than it can drain out, your bucket overfills-and burnout takes hold. This book reframes burnout as a recoverable condition. Using the Bucket Model, you'll understand what's filling your bucket and how to restore the drains that support recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBurnout: Where the Head Goes, the Body Follows will show you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize burnout before it becomes a crisis\u003c\/li\u003e\n\u003cli\u003eUnderstand your unique capacity and why it changes\u003c\/li\u003e\n\u003cli\u003eIdentify the hidden stressors quietly filling your bucket\u003c\/li\u003e\n\u003cli\u003eRestore the drains that support clarity and resilience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you have been carrying too much for too long, this book will show you how to stop overfilling and start creating a life with room to breathe.\u003c\/p\u003e","brand":"Adel El Sayed","offers":[{"title":"Default Title","offer_id":50022009438458,"sku":"9798994598504","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_6acac686-7312-44ca-9144-5ed2277224c7.jpg?v=1786140874","url":"https:\/\/mindsourcebooks.com\/products\/burnout-1","provider":"Mind Source Books","version":"1.0","type":"link"}