CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth

CBT Counseling & Coaching Card Deck

$16.99
Sale price  $16.99 Regular price 
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CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth

CBT Counseling & Coaching Card Deck

$16.99
Sale price  $16.99 Regular price 
Unit price $16.99 each

Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently.

From the bestselling author of The CBT Toolbox, Jeff Riggenbach has developed strategies to help you:

  • Face your fears
  • Eliminate toxic relationships
  • Improve your mood
  • Stop worrying
  • Deal with difficult people
  • Overcome daily obstacles
  • Be more productive

Book Details

ISBN
9781683732969
Binding
Other
Authors
Jeff Riggenbach
Publisher
PESI Publishing
Published Date
June 18, 2020
Language
English
Pages
52
Physical Info
0.9 in H x 5.1 in L x 3.1 in W (0.25 lb)

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