{"product_id":"depression-7","title":"Depression","description":"\u003cp\u003e\u003cb\u003eYou are not broken. You're simply disconnected from your power-and it's time to reconnect.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWritten by Dr. Lucy Coleman, a medical doctor, researcher, and mind-body wellness expert, this transformative guide offers real tools, grounded in science and emotional truth, to help you overcome depression and restore clarity, peace, and meaning to your life.\u003c\/p\u003e\u003cp\u003eWith compassion and clarity, \u003ci\u003eBreaking the Fog\u003c\/i\u003e walks you through the root causes of depression-from early trauma and unresolved emotions to medication side effects and modern-day stress-and gives you a powerful roadmap to heal from within.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhat depression really is-and what it isn't\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden symptoms most people ignore\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e10 science-backed tools to rewire your brain\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to educate your mind and become emotionally resilient\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy healing requires consistency, not perfection\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to sustain mental wellness and prevent relapse\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePersonal insights from the author, including her own journey through depression\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not another clinical manual. It's a conversation-human to human. A guide to remind you of your strength, help you reconnect to your body's wisdom, and show you how healing is always possible, no matter how long you've struggled.\u003c\/p\u003e\u003cp\u003e \u003cb\u003eBONUS\u003c\/b\u003e: Includes a special invitation to the author's online wellness programs: \u003cbr\u003e LifeBossHealth.com - For mind-body transformation\u003cbr\u003e Hypnocell.com - A unique method using hypnosis and cellular healing\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're ready to break the cycle of depression and reclaim your life, this book is your first step.\u003c\/b\u003e\u003c\/p\u003e","brand":"R. R. Bowker","offers":[{"title":"Default Title","offer_id":50021790089466,"sku":"9781949545128","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_85192f57-0037-4f59-89e1-8ef5e5eb3368.jpg?v=1786139250","url":"https:\/\/mindsourcebooks.com\/products\/depression-7","provider":"Mind Source Books","version":"1.0","type":"link"}