{"product_id":"dont-feed-the-monkey-mind","title":"Don't Feed the Monkey Mind","description":"The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious ''monkey mind, '' stop feeding anxious thoughts, and finally find the personal peace they crave.","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":50014391697658,"sku":"9781038758118","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_1cd4fb84-3857-4b53-b761-686abce8a941.jpg?v=1786134005","url":"https:\/\/mindsourcebooks.com\/products\/dont-feed-the-monkey-mind","provider":"Mind Source Books","version":"1.0","type":"link"}