{"product_id":"emotional-freedom-techniques-and-tapping-for-beginners","title":"Emotional Freedom Techniques and Tapping for Beginners","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you suffer from stress, phobias or anxiety? Are you looking for a natural solution?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEFT, \u003c\/em\u003e or \u003cem\u003eEmotional Freedom Technique\u003c\/em\u003e, is a holistic therapy that you can do anywhere and at any time, by yourself.\u003c\/p\u003e\u003cp\u003eThe health benefits of EFT, backed up by scientific studies, include: \u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003ereduce symptoms of anxiety\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003epromote relaxation\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003ebalance your energy\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003ereduce levels of the stress hormone, cortisol\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWhy wait? Get started on the road to improving your wellbeing right away!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hope Books Ltd","offers":[{"title":"Default Title","offer_id":50021894029562,"sku":"9781908567277","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_99a853b9-44d5-4d29-b75b-4bce267fbe73.jpg?v=1786139418","url":"https:\/\/mindsourcebooks.com\/products\/emotional-freedom-techniques-and-tapping-for-beginners","provider":"Mind Source Books","version":"1.0","type":"link"}