{"product_id":"fatty-liver-reset","title":"Fatty Liver Reset","description":"\u003cp\u003e\u003cb\u003eFatty liver disease doesn't mean your health is doomed. It means your body is asking for a reset.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMillions of people are diagnosed with fatty liver every year-often after routine blood tests or an ultrasound that suddenly raises questions about their health. The confusion begins immediately: conflicting advice about diets, detoxes, supplements, and extreme lifestyle changes.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFatty Liver Reset\u003c\/i\u003e cuts through the noise.\u003c\/p\u003e\u003cp\u003eIn this clear, practical guide, \u003cb\u003eNaomi Reed\u003c\/b\u003e explains what fatty liver (NAFLD\/MASLD) really means-and how you can improve your liver health using simple, sustainable habits that actually work in real life.\u003c\/p\u003e\u003cp\u003eInstead of crash diets or unrealistic plans, this book focuses on steady, science-informed changes that help your liver recover while supporting your overall metabolic health.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cp\u003e- What fatty liver really is-and why it develops\u003cbr\u003e- How to understand your lab results (ALT, AST, triglycerides, A1C, and more)\u003cbr\u003e- The biggest myths about liver detoxes, supplements, and \"miracle cures\"\u003cbr\u003e- A \u003cb\u003e7-day foundation reset\u003c\/b\u003e to start improving your liver health immediately\u003cbr\u003e- Simple meal templates that stabilize blood sugar and reduce liver fat\u003cbr\u003e- Grocery and meal-planning systems that work even when life is busy\u003cbr\u003e- Beginner-friendly movement strategies that support metabolism\u003cbr\u003e- Sustainable habits that prevent relapse and protect long-term health\u003cbr\u003e- A practical \u003cb\u003e30-day action plan\u003c\/b\u003e for building lasting change\u003c\/p\u003e\u003cp\u003eYou'll also learn how to manage stress eating, improve sleep, reduce alcohol safely, and maintain progress during travel, holidays, and busy seasons.\u003c\/p\u003e\u003cp\u003eWhether you were recently diagnosed with fatty liver or want to improve your metabolic health before problems develop, this book offers a compassionate, realistic path forward.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour liver is remarkably resilient.\u003cbr\u003eWith the right daily habits, improvement is possible.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStart your reset today.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50021887639802,"sku":"9798252297002","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_97403ad9-ae2c-4859-abda-6482fadc994a.jpg?v=1786139405","url":"https:\/\/mindsourcebooks.com\/products\/fatty-liver-reset","provider":"Mind Source Books","version":"1.0","type":"link"}