Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

Fierce Medicine

$18.99
Sale price  $18.99 Regular price 
Skip to product information
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

Fierce Medicine

$18.99
Sale price  $18.99 Regular price 
Unit price $18.99 each

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

Book Details

ISBN
9780061864254
Binding
Paperback
Authors
Ana T Forrest
Publisher
HarperOne
Published Date
July 10, 2012
Language
English
Pages
272
Physical Info
0.8 in H x 7.9 in L x 5.2 in W (0.5 lb)

You may also like