Getting to sleep
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We spend nearly a third of our lives asleep. Despite this, very few people know what sleep is and what it does. With 1 in 3 of us experiencing stress-related insomnia, this important Life Surfing guide will give you a good understanding of sleep and - crucially - the steps you can take to improve the quality and duration of your sleep... night after night after night.
Getting to sleep
$6.75
Sale price
$6.75
Regular price
Unit price
$6.75 each
Book Details
- ISBN
- 9781492392033
- Binding
- Paperback
- Authors
- Tim Watkins
- Publisher
- Createspace Independent Publishing Platform
- Published Date
- September 10, 2013
- Language
- English
- Pages
- 42
- Physical Info
- 0.09 in H x 8 in L x 5 in W (0.11 lb)