Journaling for Higher Self
$24.95
Sale price
$24.95
Regular price
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Journaling for Higher Self
$24.95
Sale price
$24.95
Regular price
Unit price
$24.95 each
Journaling For Higher Self offers a 6-week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.
Book Details
- ISBN
- 9798989801602
- Binding
- Paperback
- Authors
- Ma Ifscp Heather Leavesley
- Publisher
- B.C. Allen Publishing and Tonic Books
- Published Date
- February 16, 2024
- Language
- English
- Pages
- 220
- Physical Info
- 0.46 in H x 10 in L x 7 in W (0.86 lb)