{"product_id":"living-well-with-depression","title":"Living Well with Depression","description":"\u003cp\u003e\u003cb\u003eThere are many books on depression, but few provide daily strategies you can use in the moment when the going gets tough. \u003c\/b\u003eDepression can dampen joy and make life more difficult--even when it isn't at crisis level. Renowned psychologist Christopher R. Martell shares a wealth of tips and go-to strategies for getting through hard days and reengaging with the world in this user-friendly book. Short, clearly formatted chapters give you a menu of motivating, evidence-based techniques to try out whenever you need, plus vivid stories and downloadable practical tools. From getting out of bed to dealing with a difficult family member to achieving your professional goals, Dr. Martell shows how to solve everyday problems and live well with depression, one doable step at a time.\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Hardcover","offer_id":50020755144954,"sku":"9781462563982","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":50020755177722,"sku":"9781462553860","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_fa058cc0-704f-4b97-9614-2cba52dc0c7a.jpg?v=1786137049","url":"https:\/\/mindsourcebooks.com\/products\/living-well-with-depression","provider":"Mind Source Books","version":"1.0","type":"link"}