Mastering Your Moods
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The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program. Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
Mastering Your Moods
$18.99
Sale price
$18.99
Regular price
Unit price
$18.99 each
Book Details
- ISBN
- 9780671505639
- Binding
- Paperback
- Authors
- Melvyn Kinder
- Publisher
- Touchstone Books
- Published Date
- January 1, 1995
- Language
- English
- Pages
- 288
- Physical Info
- 0.73 in H x 8.4 in L x 5.49 in W (0.56 lb)