{"product_id":"mindful-learning","title":"Mindful Learning","description":"\u003cb\u003eThe most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity--most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises.\u003cbr\u003e The authors cover such topics as\u003cbr\u003e - cultivating resilience and managing stress \u003cbr\u003e - emotional development \u003cbr\u003e - communication and relationships \u003cbr\u003e - mindful use of technology \u003cbr\u003e - mindfulness for enhancing creativity \u003cbr\u003e - mindfulness and sports \u003cbr\u003e - teaching with attention \u003cbr\u003e - working with resistance \u003cbr\u003e - managing personal stress in the classroom \u003cbr\u003e - and much more","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":50020531798266,"sku":"9781611802429","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_29c18cbc-da53-49e1-99d6-fd9795e9f601.jpg?v=1786136919","url":"https:\/\/mindsourcebooks.com\/products\/mindful-learning","provider":"Mind Source Books","version":"1.0","type":"link"}