{"product_id":"mindful-self-compassion-for-teens-in-schools","title":"Mindful Self-Compassion for Teens in Schools","description":"\u003cp\u003e\u003cb\u003eStudents can't learn when they're consumed by stressful emotions.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTeachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning.\u003c\/p\u003e\u003cp\u003eDr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise from both worlds to create \u003ci\u003eMindful Self-Compassion for Teens in Schools\u003c\/i\u003e, an evidence-based, 16-session curriculum that helps students find relief from the inner mental chatter that stifles learning, growth, and creativity.\u003c\/p\u003e\u003cp\u003eWhether you're a teacher, counselor, instructional aide, administrator, or any other type of educator working with teens, this book is your go-to SEL guide. Featuring ready-to-use lesson plans, teaching tips, mini-sessions, and handouts, this guide aims to help students: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBe kinder and more supportive to themselves\u003c\/li\u003e\n\u003cli\u003eQuiet their minds and re-center themselves\u003c\/li\u003e\n\u003cli\u003eWork through difficult emotions like anger, sadness, and anxiety\u003c\/li\u003e\n\u003cli\u003eBreak free from the social media comparison trap\u003c\/li\u003e\n\u003cli\u003eRein in impulsivity or distractibility to focus on the task at hand\u003c\/li\u003e\n\u003cli\u003eOvercome perfectionistic tendencies, rumination, and \"over-analysis paralysis\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PESI Publishing","offers":[{"title":"Default Title","offer_id":50020510204154,"sku":"9781683737667","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_ad96df14-ccc8-44b9-932c-2b9e8298beb7.jpg?v=1786136889","url":"https:\/\/mindsourcebooks.com\/products\/mindful-self-compassion-for-teens-in-schools","provider":"Mind Source Books","version":"1.0","type":"link"}