{"product_id":"okay-now-what","title":"Okay, Now What?","description":"\u003cb\u003eFrom life coach Kate Gladdin, this easy-to-follow, three-step plan for how to bravely face life's unexpected challenges is the foolproof solution to developing resilience.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. \u003cp\u003e\u003c\/p\u003eJust like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it-only through it-and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker. Through her own proven three-step strategy using the three Rs-to recognize, reflect, and redirect-she now has the skills to use anytime she feels helpless and wants to take back control over any circumstance she faces. \u003cp\u003e\u003c\/p\u003eIt's this incredible method that Gladdin teaches in \u003ci\u003eOkay, Now What?\u003c\/i\u003e She shows readers how to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003erecognize\u003c\/b\u003e what's really causing them to struggle the most, \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ereflect\u003c\/b\u003e on the impact of that struggle, and \u003c\/li\u003e\n\u003cli\u003efinally--the most important step--how to \u003cb\u003eredirect\u003c\/b\u003e toward finding the resilience they need to grow through what they go through and create good from even the worst moments in life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eResilience isn't a fixed trait that you are born with, like your eye color or the shape of your toes. Resilience is a skill that any of us can grow and develop with practice, and in \u003ci\u003eOkay, Now What?\u003c\/i\u003e, you will learn exactly how to do so.","brand":"Alcove Press","offers":[{"title":"Default Title","offer_id":50020829692154,"sku":"9781639109128","price":31.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_c6a825df-f6da-46f6-9511-12cce8c2a37a.jpg?v=1786137090","url":"https:\/\/mindsourcebooks.com\/products\/okay-now-what","provider":"Mind Source Books","version":"1.0","type":"link"}