{"product_id":"overcoming-anticipatory-anxiety","title":"Overcoming Anticipatory Anxiety","description":"Should I, or shouldn't I? What if something goes horribly wrong? Anticipatory anxiety-the avoidance component of generalized anxiety, obsessive-compulsive disorder (OCD), panic, and phobias-leads to chronic indecisiveness, procrastination, catastrophizing, and avoidance. From the authors of Overcoming Unwanted Intrusive Thoughts, this liberating guide-grounded in proven-effective therapy modalities-shows readers how to face their fears, get unstuck, make decisions, and live a vital and engaged life.","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":50014300176634,"sku":"9781038726179","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_4985d4a3-eac6-4e74-940e-d2b989e3facc.jpg?v=1786133980","url":"https:\/\/mindsourcebooks.com\/products\/overcoming-anticipatory-anxiety","provider":"Mind Source Books","version":"1.0","type":"link"}