Overcoming my vaginismus

This is the story of my thirty-year journey with vaginismus. You don't need expensive dilators or endless therapy. I want to help you take that first step toward your own self-healing.

This book does not center on intercourse; it is a practical guide to training your physical elasticity and reclaiming control over your body. It is a helpful resource for any woman facing this hurdle, and for supportive partners who want to understand.

Your therapist might not want you to read this, but it is up to you to judge who can guide you better: an expert looking from the outside, or an insider who knows exactly how you feel.

Maria Gonzalez is a Spanish woman who overcame vaginismus on her own. In this book, she speaks to you from woman to woman-not as a clinical counselor, but as a trusted friend.