{"product_id":"parenting-anxious-kids","title":"Parenting Anxious Kids","description":"\u003cp\u003e\u003cstrong\u003ePraised by \u003cem\u003ePublishers Weekly\u003c\/em\u003e as a \"cogent manual for helping children cope with anxiety,\" \u003cem\u003eParenting Anxious Kids\u003c\/em\u003e by Dr. Regine Galanti offers a lifeline: an expert-developed, parent-approved guide to raising brave, emotionally resilient kids.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMore children than ever are battling anxiety and many parents feel powerless to support them. Grounded in cognitive behavioral therapy (CBT) and adapted for real-life parenting, this clear, compassionate book shows you how to break free from anxious patterns and coach your child--no matter their age--to face fears and build lasting confidence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll learn how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecognize what's normal vs. problematic anxiety\u003c\/strong\u003e at each stage of development, from toddlers through teens\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse proven tools like the \"accommodation ladder\" and HALT\u003c\/strong\u003e to gently disrupt anxiety cycles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStop walking on eggshells\u003c\/strong\u003e by replacing anxious habits with strength-building strategies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoster emotional independence\u003c\/strong\u003e with \"special time,\" modeling, and CBT-based parenting techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith relatable case examples and action checklists, this guide is more than informative, it's empowering. \u003c\/p\u003e","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":50020927930618,"sku":"9781728273020","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_69055367-7040-4667-85ae-bd9b181e95b8.jpg?v=1786137148","url":"https:\/\/mindsourcebooks.com\/products\/parenting-anxious-kids","provider":"Mind Source Books","version":"1.0","type":"link"}