{"product_id":"pelvic-floor-exercises-for-women","title":"Pelvic Floor Exercises for Women","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003ePelvic Floor Exercises for Women\u003cbr\u003eUnderstanding The Power Of Your Pelvic Floor: A Compassionate Guide To The Muscles That Support Your Core, Bladder, And Intimate Health\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003ePelvic health is central to a woman's overall well-being, yet it remains one of the most under-discussed and misunderstood aspects of female health. Pelvic Floor Exercises for Women is a compassionate, evidence-informed guide designed to help every woman-regardless of age or life stage-understand, engage, and care for the deep core of her body: the pelvic floor.\u003c\/p\u003e\u003cp\u003eWhether you're recovering from childbirth, managing the effects of aging or menopause, struggling with incontinence, experiencing pelvic pain, or simply seeking to build core strength and sexual vitality, this book meets you where you are-with warmth, clarity, and expert support.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50021807128826,"sku":"9798283647173","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_7dfc5dda-dc3c-469b-a874-6a88e424a4c9.jpg?v=1786139278","url":"https:\/\/mindsourcebooks.com\/products\/pelvic-floor-exercises-for-women","provider":"Mind Source Books","version":"1.0","type":"link"}