{"product_id":"permission-to-heal","title":"Permission to Heal","description":"\u003cp\u003e\u003cb\u003ePowerful, thought-provoking guide to overcome mental barriers and achieve emotional resilience\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003ePermission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers \u003c\/i\u003echronicles former Marine Raider Prime Hall's journey from post-traumatic stress to a life defined by purpose and peak performance. Through unflinching vulnerability, Hall reveals the frameworks that saved his life--from breathwork to the underwater training methodology he developed that now transforms elite athletes worldwide. Through the lens of \"flow\"--optimal performance where obstacles become opportunities--Hall demonstrates how principles from the world's most demanding environments can transform everyday life. \u003c\/p\u003e\u003cp\u003eReaders will find: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eA model of adaptive capacity with frameworks, tools and principles to turn pain into purpose \u003c\/li\u003e \u003cli\u003eCaptivating stories blended with practical strategies that readers can apply in their own lives, whether they are battling trauma, seeking competitive performance, or searching for a path to greater presence and clarity\u003c\/li\u003e \u003cli\u003eChallenges against the outdated notions of toughness, masculinity, and silence around suffering\u003c\/li\u003e \u003cli\u003eHealing approaches outside of traditional medicine, such as plant medicine, giving readers permission to explore alternative paths toward wellness\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAlong with the veteran community, \u003ci\u003ePermission to Heal\u003c\/i\u003e offers a proven and effective roadmap for athletes navigating pressure, professionals struggling with transition, and anyone carrying unspoken wounds.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":50014273339642,"sku":"9781394428618","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_976cb761-bf3a-4904-9331-483a7f5eb657.jpg?v=1786133971","url":"https:\/\/mindsourcebooks.com\/products\/permission-to-heal","provider":"Mind Source Books","version":"1.0","type":"link"}