Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated

Quick Workout for Seniors Age 60+

$10.99
$10.99
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Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated
  • Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated
  • Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated
Quick Workout for Seniors Age 60+

Quick Workout for Seniors Age 60+

$10.99
$10.99
$10.99 each
Are you sick and weary of intense, draining fitness processes? Grab a fresh perspective on exercise with our ground-breaking book, "Quick Workout for Seniors Aged 60+." This book is designed with the specific needs of seniors in mind, making exercise fun and productive. Bid farewell to complex exercise equipment and welcome to an age-appropriate, yet effective, regimen.

Inside, you'll find:

Book Details

ISBN
9798871332900
Binding
Paperback
Authors
Desmond T Hall
Publisher
Independently Published
Published Date
December 9, 2023
Language
English
Pages
102
Physical Info
0.21 in H x 8.5 in L x 5.5 in W (0.28 lb)

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