{"product_id":"quiet-the-itty-bitty-shitty-committee","title":"Quiet the Itty Bitty Shitty Committee","description":"\u003cp\u003e\u003cstrong\u003eThere's a voice inside that questions your worth, pulls you into overthinking, comparison, and perfectionism, and keeps you stuck in self-doubt-even when a deeper part of you knows there is more.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat voice isn't truth.\u003c\/p\u003e\u003cp\u003eAnd it isn't who you are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Quiet the Itty Bitty Shitty Committee, self-love teacher Audrey Sutton Mills offers a grounded, compassionate path to quieting the inner critic and reclaiming deep self-trust and worthiness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're stuck in people-pleasing, control, judgment, or constant mental chatter, this book will help you quiet the noise and reconnect with the steady wisdom within you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough personal storytelling and practical self-love tools, you'll learn to: \u003c\/p\u003e\u003cp\u003e- Quiet negative self-talk and self-criticism\u003c\/p\u003e\u003cp\u003e- Heal patterns of unworthiness and people-pleasing\u003c\/p\u003e\u003cp\u003e- Release perfectionism and the need to control\u003c\/p\u003e\u003cp\u003e- Move through life transitions with greater ease and trust\u003c\/p\u003e\u003cp\u003e- Align with your fullest expression and live with clarity, confidence, and joy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough five powerful Self-Love Tools: Consciousness, Care, Compassion, Curiosity, and Connection, you'll learn to replace self-judgment with compassion, choose curiosity over control, and deepen your connection to your inner wisdom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere is a light within you that can get covered by fear, conditioning, and expectation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book helps you uncover it and live from it, so you can feel whole, sovereign, and rooted in your worth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn invitation to remember all that you are, and to live from that truth with courage and self-trust.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Audrey Sutton Mills","offers":[{"title":"Default Title","offer_id":50021971624186,"sku":"9798994826300","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_5f72c09a-cd83-4aa7-852a-a63ca6eb9c8c.jpg?v=1786140811","url":"https:\/\/mindsourcebooks.com\/products\/quiet-the-itty-bitty-shitty-committee","provider":"Mind Source Books","version":"1.0","type":"link"}