{"product_id":"self-compassion-workbook-1","title":"Self Compassion Workbook","description":"\u003cp\u003eWhat is the self-compassion? Have you thought about it or experienced it from someone? The truth is, having compassion for yourself is not different from having compassion for other people or animals. Having self-compassion is being kind to yourself and understanding to your needs when you face personal failures. Think about how you would talk and console a friend who's going through a rough time- what would you say to them? Would you be harsh to them? Would you say things that bring them down even more?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe key to understanding self-compassion is to understand the difference between this trait and more negative ones. Sometimes when we give ourselves self-compassion, it may be construed as narcissism to a point, which is why it is important to know what is self-compassion and to what degree is it considered self-compassion and when it isn't. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIn \"\u003cem\u003eI DESERVE TO BE ACCEPTED\u003c\/em\u003e\" You Will Learn: \u003c\/strong\u003e\u003cp\u003e✓ The Three Elements of Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Chapter 2- Benefits of Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Self-Compassion At Work, Relationships, and In Life\u003c\/p\u003e\u003cp\u003e✓ Myths about Self Compassion\u003c\/p\u003e\u003cp\u003e✓ Dealing with Negativity\u003c\/p\u003e\u003cp\u003e✓ What Can Negative and Positive Thinking do to your Brain?\u003c\/p\u003e\u003cp\u003e✓ Learn to Forgive Yourself \u0026amp; Steps to Overcome Failure\u003c\/p\u003e\u003cp\u003e✓ Surrounding yourself with Positive People\u003c\/p\u003e\u003cp\u003e✓ Think About How You Interact with People\u003c\/p\u003e\u003cp\u003e✓ Benefits of surrounding yourself with Positive People\u003c\/p\u003e\u003cp\u003e✓ Building and Mastering Emotions\u003c\/p\u003e\u003cp\u003e✓ The Five Categories of Emotional Intelligence (EQ)\u003c\/p\u003e\u003cp\u003e✓ Creating a Balance with Emotional Awareness\u003c\/p\u003e\u003cp\u003e✓ Practical steps for Becoming self compassionate\u003c\/p\u003e\u003cp\u003e✓ Practicing Creative Visualization to Encourage Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Concise Guidelines for Creative Visualization\u003c\/p\u003e\u003cp\u003e✓ Mindfulness Meditation for Self-Compassion\u003c\/p\u003e\u003cp\u003e✓ Accept Your Own Difficulties and Weaknesses\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnd so much more!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the BUY NOW button at the top of this page!\u003c\/strong\u003e","brand":"Readers First Publishing Ltd","offers":[{"title":"Default Title","offer_id":50021736775930,"sku":"9781913710330","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_af5cece3-7961-4a82-956c-04968a6c26c9.jpg?v=1786139160","url":"https:\/\/mindsourcebooks.com\/products\/self-compassion-workbook-1","provider":"Mind Source Books","version":"1.0","type":"link"}