{"product_id":"soul-without-shame","title":"Soul Without Shame","description":"\u003cb\u003eLiberate yourself from the limitations and judgments imposed by your inner critic, and develop \"soul qualities\" to experience freedom and vitality\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you'll explore: \u003cp\u003e\u003c\/p\u003e - Where the inner judge came from\u003cbr\u003e - How it operates\u003cbr\u003e - Why it trips us up\u003cbr\u003e - Why we believe we need it\u003cbr\u003e - How to develop awareness of it\u003cbr\u003e - How to disengage from it\u003cbr\u003e - The \"soul qualities\" we can develop to weaken its influence \u003cp\u003e\u003c\/p\u003e Each chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":50020986978554,"sku":"9781570623837","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_3f4b4ded-ae16-44aa-bd70-4590b66518f9.jpg?v=1786137181","url":"https:\/\/mindsourcebooks.com\/products\/soul-without-shame","provider":"Mind Source Books","version":"1.0","type":"link"}