{"product_id":"stand-up-to-depression","title":"Stand Up to Depression","description":"\u003cp\u003eStand Up to Depression adds an entirely new dimension to the treatment of depression. This is a revolutionary guide to using one's musculature--harnessing the power of proper posture--to heal one's mind. Complete with patient vignettes and simple-to-follow exercises, this book gives readers all they need to reverse the hobbling effects of depression on the body, which can simultaneously revolutionize one's outlook and energy.\u003c\/p\u003e\u003cp\u003eThis gentle, reassuring, yet transformational program can help transform both the posture and mood of a depressed person to those of a non-depressed person.\u003c\/p\u003e\u003cp\u003eWhether you suffer with depression, are a family member or friend of a depressed person, or are one of the large number of health care professionals who do battle with mood disorders in patients, this book opens up a new horizon of hope--the body-mind connection. Ample scientific evidence exists that posture affects mood, and mood affects posture. Now, finally, Stand Up To Depression delivers a true healing path based on that evidence. \u003c\/p\u003e","brand":"Outskirts Press","offers":[{"title":"Default Title","offer_id":50021784191226,"sku":"9781977217608","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_0d454a37-4787-47b0-ac42-177307306b6a.jpg?v=1786139239","url":"https:\/\/mindsourcebooks.com\/products\/stand-up-to-depression","provider":"Mind Source Books","version":"1.0","type":"link"}