Stop Worrying: Get Your Life Back on Track with CBT

Stop Worrying

$12.99
Sale price  $12.99 Regular price 
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Stop Worrying: Get Your Life Back on Track with CBT

Stop Worrying

$12.99
Sale price  $12.99 Regular price 
Unit price $12.99 each
This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

Book Details

ISBN
9780335242528
Binding
Paperback
Authors
Ad Kerkhof
Publisher
Open University Press
Published Date
September 1, 2010
Language
English
Pages
210
Physical Info
0.6 in H x 8.2 in L x 5.7 in W (0.66 lb)

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