Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within

$18.00
Sale price  $18.00 Regular price 
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within

$18.00
Sale price  $18.00 Regular price 
Unit price $18.00 each
Practical guidance for freeing ourselves from the emotions that make us suffer the most

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Distilled from the pages of his many bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and mindful reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life--a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Book Details

ISBN
9781594481345
Binding
Paperback
Authors
Thich Nhat Hanh
Publisher
Riverhead Books
Published Date
September 6, 2005
Language
English
Pages
304
Physical Info
0.81 in H x 7.06 in L x 5.02 in W (0.55 lb)

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