{"product_id":"the-10-week-cognitive-behavioral-therapy-cbt-workbook-for-misophonia","title":"The 10 Week Cognitive Behavioral Therapy (CBT) Workbook for Misophonia","description":"\u003cp\u003eThis workbook is adapted from Cognitive Behavioral Therapy (CBT) for Misophonia by Shaylynn Hayes-Raymond, but sections may not be in the same order, and some content may be omitted for brevity. Clinicians working from a CBT-MISO perspective may wish to own both books to understand the program's full complexity.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis workbook is written with a ten-week cognitive behavioral therapy plan for misophonia in mind. It is designed for use in either a therapist-client capacity or as a self-help book. For therapists, ten sessions are considered the necessary amount to dedicate to the full book. For self-help readers, this translates to one to two hours per week for ten weeks.\u003c\/p\u003e\u003cp\u003eFor independent readers, it is not recommended to skip ahead and do exercises in quick succession. This program is meant to be completed in a way that allows for a thorough understanding of each section before moving on to the next. Repeating exercises for multiple misophonia triggers or contexts may be desired.\u003c\/p\u003e","brand":"Imperceptions Press","offers":[{"title":"Default Title","offer_id":50021643288826,"sku":"9781990467486","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_0b25c769-382c-48dd-8db2-ba75deb14a47.jpg?v=1786139019","url":"https:\/\/mindsourcebooks.com\/products\/the-10-week-cognitive-behavioral-therapy-cbt-workbook-for-misophonia","provider":"Mind Source Books","version":"1.0","type":"link"}