The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Large Pr

The ACT Workbook for Perfectionism

$34.99
$34.99
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Large Pr
  • The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Large Pr
  • The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills [Large Pr
The ACT Workbook for Perfectionism

The ACT Workbook for Perfectionism

$34.99
$34.99
$34.99 each
Perfectionism can have a helpful upside when it contributes to achievement and success. But unhelpful perfectionism can prevent us from taking risks or trying new things for fear of failure, judgment, or rejection-and ultimately keep us from reaching our highest goals. The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.

Book Details

ISBN
9781038726445
Binding
Paperback
Authors
Jennifer Kemp
Publisher
ReadHowYouWant
Published Date
August 24, 2022
Language
English
Pages
362
Physical Info
0.9 in H x 9.21 in L x 6.14 in W (1.01 lb)

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