{"product_id":"the-anti-anxiety-diet","title":"The Anti-Anxiety Diet","description":"\u003cb\u003eEat Meals that Calm Your Thoughts and Stop Anxiety for Good!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYour diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e breaks down exactly what you need to know and how to achieve positive results.\u003cbr\u003e\u003cbr\u003eIntegrative dietitian and food-as-medicine guru \u003cb\u003eAli Miller\u003c\/b\u003e applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.\u003cbr\u003e\u003cbr\u003eThe book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. \u003ci\u003eThe Anti-Anxiety Diet\u003c\/i\u003e's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: \u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Sweet Potato Avocado Toast\u003cbr\u003e- Zesty Creamy Carrot Soup\u003cbr\u003e- Chai Panna Cotta\u003cbr\u003e- Matcha Green Smoothie\u003cbr\u003e- Carnitas Burrito Bowl\u003cbr\u003e- Curry Roasted Cauliflower\u003cbr\u003e- Seaweed Turkey Roll-Ups\u003cbr\u003e- Greek Deviled Eggs\u003c\/b\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":50020891918586,"sku":"9781612438023","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_23f8dd4f-78de-4ee1-ad85-b48003dcc25d.jpg?v=1786137127","url":"https:\/\/mindsourcebooks.com\/products\/the-anti-anxiety-diet","provider":"Mind Source Books","version":"1.0","type":"link"}