The Anxiety Relief Journal
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*EASE YOUR ANXIOUS THOUGHTS AND WORRIES THROUGH JOURNALING*Find peace from anxiety and worry with The Anxiety Relief Journal.Journaling is a proven way to take control of your thinking and reduce stress.The easy-to-follow journal prompts ask you to examine your negative thought patterns and the stories you tell yourself. THE JOURNAL INCLUDES: -30 prompts to ease anxious thinking and chronic worrying-A brief explanation of each prompt to guide your thinking -An inspirational quotes on every pageGrab a pen and paper and let go of your anxieties and worries through journaling
The Anxiety Relief Journal
$8.99
Sale price
$8.99
Regular price
Unit price
$8.99 each
Book Details
- ISBN
- 9798647255617
- Binding
- Paperback
- Authors
- Elf Journals
- Publisher
- Independently Published
- Published Date
- May 20, 2020
- Language
- English
- Pages
- 40
- Physical Info
- 0.08 in H x 9.02 in L x 5.98 in W (0.15 lb)