{"product_id":"the-cant-sleep-solution-guide","title":"The Can't Sleep Solution Guide","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you toss and turn all night or lie awake staring at the clock? Or maybe you'd just like ideas to get into some better sleep habits?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGetting proper sleep is one of the most important things we can do to maintain good health, yet so many people walk around in a constant state of sleep deprivation. If getting a good night's sleep feels like an elusive dream, then this concise guide will give you over 30 practical ideas to help you fall asleep quicker and sleep throughout the night better.\u003c\/p\u003e\u003cp\u003eWith\u003cb\u003e \u003ci\u003eThe Can't Sleep Solution Guide\u003c\/i\u003e\u003c\/b\u003e, you too can join the ranks of the well-rested: )\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book you will learn: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to know if you are getting enough sleep\u003c\/li\u003e\n\u003cli\u003eWhy people develop insomnia\u003c\/li\u003e\n\u003cli\u003eWhy our health is dependent on getting proper sleep\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOver 30 practical tips based on the latest research to help you fall and stay asleep\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLooking looking for a comprehensive yet practical guide to overcome sleep difficulties without medication that is easy to understand and implement?\u003c\/p\u003e\u003cp\u003eThen this is the guide for you!\u003c\/p\u003e\u003cp\u003eIf you are ready to start making the simple changes that can take you from draggy and exhausted to rested and energetic, then scroll up and click the buy button. Hope to see you inside!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50021608128762,"sku":"9798300594268","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_04d509e0-1044-40d2-8524-fa4e92d826e0.jpg?v=1786138966","url":"https:\/\/mindsourcebooks.com\/products\/the-cant-sleep-solution-guide","provider":"Mind Source Books","version":"1.0","type":"link"}