{"product_id":"the-chemistry-of-calm-1","title":"The Chemistry of Calm","description":"\u003cp\u003eThe debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In \u003ci\u003eThe Chemistry of Calm\u003c\/i\u003e, Dr. Henry Emmons presents his Resilience Training Program--a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: diet--you've got to eat good food to feel good; exercise--it's proven: moving makes you less anxious; nutritional supplements--boosting your natural anxiety resistance; andmindfulness--including meditation techniques to calm your body and brain.\u003c\/p\u003e","brand":"Dreamscape Media","offers":[{"title":"Default Title","offer_id":50021602787578,"sku":"9798228255944","price":41.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_4cb987d8-f965-41a8-8337-47d75af81601.png?v=1786138959","url":"https:\/\/mindsourcebooks.com\/products\/the-chemistry-of-calm-1","provider":"Mind Source Books","version":"1.0","type":"link"}