The Cognitive Behavioral Coping Skills Workbook for PTSD
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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments-including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)-useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
The Cognitive Behavioral Coping Skills Workbook for PTSD
$29.99
Sale price
$29.99
Regular price
Unit price
$29.99 each
Book Details
- ISBN
- 9781038727138
- Binding
- Paperback
- Authors
- Matthew Tull
- Publisher
- ReadHowYouWant
- Published Date
- December 13, 2017
- Language
- English
- Pages
- 336
- Physical Info
- 0.84 in H x 9.21 in L x 6.14 in W (0.94 lb)