{"product_id":"the-fire-you-didnt-know-was-burning","title":"The Fire You Didn't Know Was Burning","description":"\u003cp\u003eChronic inflammation is increasingly recognized as a key factor in many modern health conditions, including cardiovascular disease, metabolic disorders, and autoimmune conditions.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Fire You Didn't Know Was Burning\u003c\/em\u003e provides a clear, accessible introduction to the science of inflammation and its impact on the human body. Drawing on current research in nutrition and preventive health, this book explains how everyday lifestyle factors-including diet, sleep, stress, and physical activity-can influence inflammatory processes.\u003c\/p\u003e\u003cp\u003eThe book includes: \u003c\/p\u003e\u003cp\u003e - An overview of acute and chronic inflammation\u003c\/p\u003e\u003cp\u003e - Evidence-based dietary strategies for reducing inflammation\u003c\/p\u003e\u003cp\u003e - Guidance on gut health and the microbiome\u003c\/p\u003e\u003cp\u003e - Practical meal planning and lifestyle recommendations\u003c\/p\u003e\u003cp\u003e - Recipes and structured meal plans to support long-term health\u003c\/p\u003e\u003cp\u003eWritten in a clear and practical style, this guide is suitable for general readers interested in improving their health, as well as for library collections focused on wellness, nutrition, and preventive care.\u003c\/p\u003e","brand":"Kokoshungsan Knowledge","offers":[{"title":"Default Title","offer_id":50021817549050,"sku":"9781807611002","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_0b509a75-89f1-4a16-84bb-b68b72a7936d.jpg?v=1786139294","url":"https:\/\/mindsourcebooks.com\/products\/the-fire-you-didnt-know-was-burning","provider":"Mind Source Books","version":"1.0","type":"link"}