The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again

The Food-Mood Solution

$32.99
$32.99
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again
  • The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again
  • The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again
The Food-Mood Solution

The Food-Mood Solution

$32.99
$32.99
$32.99 each
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Book Details

ISBN
9780471756101
Binding
Hardcover
Authors
Jack Challem
Publisher
Trade Paper Press
Published Date
March 1, 2007
Language
English
Pages
288
Physical Info
1.05 in H x 9.42 in L x 6.42 in W (1.06 lb)

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