{"product_id":"the-human-being-diet","title":"The Human Being Diet","description":"\u003cp\u003ePetronella Ravenshear has spent decades helping thousands of clients resolve long-standing digestive, skin, and weight issues. And now she's here to share the revelations from her in-depth studies of functional nutrition and help you put the spring back in your step.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHBD The Human Being Diet: A Blueprint for Feasting and Fasting Your Way to Feeling, Looking, and Being Your Best is a three-month program that will reestablish your body's long-term balance. Using her expertise to demystify complex research and dense subject matter, Ravenshear puts health first and allows weight loss to follow as a welcome side effect of lowered inflammation and rebalanced hormones. And by embracing her liberating approach, you'll be able to interact with food in a positive way while enjoying the freedom of renewed strength and vigour.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith HBD, you'll discover: \u003c\/p\u003e\u003cp\u003e- How making smart choices can outweigh genetic tendencies and protect your ongoing health\u003c\/p\u003e\u003cp\u003e- A straightforward set of rules and phases that reveal which foods best suit your unique biochemistry\u003c\/p\u003e\u003cp\u003e- The underlying science behind adjusting your eating habits to reset your rhythm and restore your zest for life\u003c\/p\u003e\u003cp\u003e- Why 74% of deaths worldwide are caused by avoidable diseases and how you can course correct to improve your odds\u003c\/p\u003e\u003cp\u003e- Ways in which common approaches to weight loss get it wrong, helpful recipes and meal plans, and much, much more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis updated and revised second edition of HBD The Human Being Diet is your life-changing ticket to practical nutrition. If you like upbeat information, clear boundaries, and relatable storytelling, then you'll love Petronella's inspirational philosophy on food.\u003c\/p\u003e","brand":"Healthy Human Publishing","offers":[{"title":"Default Title","offer_id":50021972607226,"sku":"9798988806691","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_c5992d55-4a5c-43e5-b523-8b6d42bb4f43.jpg?v=1786140813","url":"https:\/\/mindsourcebooks.com\/products\/the-human-being-diet","provider":"Mind Source Books","version":"1.0","type":"link"}