The Sleep Advantage: Optimize your night to win your day

The Sleep Advantage

$14.99
$14.99
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The Sleep Advantage: Optimize your night to win your day
  • The Sleep Advantage: Optimize your night to win your day
  • The Sleep Advantage: Optimize your night to win your day
The Sleep Advantage

The Sleep Advantage

$14.99
$14.99
$14.99 each
In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days.

But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence.

In it, you'll find a clear step-by-step plan to maximize the most overlooked yet essential pillar of health and performance.

In this book, you'll discover how to:
  • Fall asleep faster & rest deeper
  • Wake up feeling energized & refreshed
  • Use sleep supplements to improve your sleep quality
  • Sleep smarter to stay mentally focused
  • Master stress & release tension
  • Support weight-loss & sleep your way to a better body
  • Achieve a more fulfilling life
  • Sleep better than you have in years
As you read it, you'll uncover how optimizing sleep truly is the missing link to unlocking how incredible your body and mind are designed to feel.

Devin Burke is the founder of Sleep Science Academy, an international and TEDx speaker, and one of the world's top health and sleep coaches. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life.

Book Details

ISBN
9780578752488
Binding
Paperback
Authors
Devin Burke
Publisher
R. R. Bowker
Published Date
January 17, 2021
Language
English
Pages
148
Physical Info
0.32 in H x 8.5 in L x 5.5 in W (0.39 lb)

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