{"product_id":"the-sleep-book-1","title":"The Sleep Book","description":"\u003cul\u003e\n\u003cli\u003eWe tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. \u003c\/li\u003e\n\u003cli\u003eExactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery. \u003cbr\u003eBut scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing. \u003c\/li\u003e\n\u003cli\u003eThis book is aim to not only recommend you some way to have a healthy sleep but also give you some knowledge about secrets of sleep. The last but not lest, this book would provide you with some intreesting insight around sleep.\u003c\/li\u003e\n\u003cli\u003eHopefully, this book would help you unwind your requiries about the roles of sleep and how to have a qualified sleep.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50021885542650,"sku":"9798608561252","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_36ddef80-3b0d-43bc-8472-2330d36bd99d.gif?v=1786139402","url":"https:\/\/mindsourcebooks.com\/products\/the-sleep-book-1","provider":"Mind Source Books","version":"1.0","type":"link"}