The Sleepeasy Solution
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Sleep-deprived moms and dads take note: The two women who help Hollywood's A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep--usually within less than five nights. Pioneers in children's behavioral sleep, Jen and Jill give parents the key ingredients for success: a customized sleep plan, step-by-step instructions, and plenty of emotional support as your child learns. In this fully revised edition, they share updated methods for their "least-cry" approach--refined over nearly three decades--to ensure that children learn good sleep skills quickly, with a minimum of tears. You'll learn to: - Gently shape sleep for newborns birth to 12 weeks old to create a solid foundation
- Teach your baby or child how to sleep through the night and take great naps
- Customize the level of support for your child's sleep learning that feels best to you
- Say goodbye to early morning wakings
- End bedtime battles with verbal children
- Troubleshoot stumbling blocks like illness, teething, sleep regressions, and travel
- Access updated sleep planners, visual aids, and highly detailed schedules
The Sleepeasy Solution
$16.95
Sale price
$16.95
Regular price
Unit price
$16.95 each
- Teach your baby or child how to sleep through the night and take great naps
- Customize the level of support for your child's sleep learning that feels best to you
- Say goodbye to early morning wakings
- End bedtime battles with verbal children
- Troubleshoot stumbling blocks like illness, teething, sleep regressions, and travel
- Access updated sleep planners, visual aids, and highly detailed schedules
Book Details
- ISBN
- 9780757325120
- Binding
- Paperback
- Authors
- Jennifer Waldburger, Jill Spivack
- Publisher
- Health Communications
- Published Date
- February 17, 2026
- Language
- English
- Pages
- 320
- Physical Info
- 0.91 in H x 9.01 in L x 5.91 in W (0.8 lb)