The Thriving Therapist
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The Thriving Therapist provides an integrative, holistic, and developmentally sensitive path to assist therapists in assessing their unique needs and proactively structuring sustainable self-care practices, in alignment with their values. Self-care shouldn't feel like a burden. Professional self-care can be enjoyable, personally meaningful, and sustainably integrated into mental health practitioners' lives. Included in this book are diverse and vital resources that help practitioners:
The Thriving Therapist
$41.99
Sale price
$41.99
Regular price
Unit price
$41.99 each
- Go beyond one-off activities to create a self-caring lifestyle;
- Strengthen the guiding values by which they live and work, in order to prevent burnout and embody wellness;
- Cultivate mindful awareness of their needs both personal and professional, with special attention to the alignment of the person-practitioner-work environment;
- Build powerful inner resources such as gratitude, self-compassion, forgiveness, and humor to soothe in response to threats and bounce back from daily challenges;
- Implement and sustain healthy lifestyle habits that transform "simply getting by" into more easeful and meaningful living, including neurophysiological supports, meditation and subtle energy practices, mindful media consumption, and community-building.
Book Details
- ISBN
- 9781433837845
- Binding
- Paperback
- Authors
- Matthew A Hersh
- Publisher
- American Psychological Association (APA)
- Published Date
- July 26, 2022
- Language
- English
- Pages
- 557
- Physical Info
- 1.22 in H x 8.95 in L x 6.04 in W (1.8 lb)