The Tree of Yoga

The Tree of Yoga

$19.95
Sale price  $19.95 Regular price 
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The Tree of Yoga

The Tree of Yoga

$19.95
Sale price  $19.95 Regular price 
Unit price $19.95 each
​In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.

In The Tree of Yoga, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengar's reflection on yoga in the context of
  • family life,
  • love and sexuality,
  • health and the healing arts,
  • meditation,
  • death, and
  • Patañjali's Yoga Sutras.

This edition also features a foreword by Patricia Walden, a leading American teacher of the Iyengar style, as well as a bibliography for further reading and a glossary of Sanskrit terms.

Book Details

ISBN
9781645472858
Binding
Paperback
Authors
B K S Iyengar
Publisher
Shambhala
Published Date
February 25, 2025
Language
English
Pages
192
Physical Info
0.6 in H x 9.1 in L x 6.1 in W (0.65 lb)

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