{"product_id":"the-unfollow-effect","title":"The Unfollow Effect","description":"\u003cp\u003e\u003cstrong\u003eYou don't need to unplug from life to live well. You just need to stop letting technology lead.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn The Unfollow Effect, educator, parent, and business owner \u003cstrong\u003eEmily Feldpausch\u003c\/strong\u003e offers a grounded, compassionate guide for anyone feeling overwhelmed by screens, notifications, and constant digital noise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book isn't about quitting technology or attempting a perfect digital detox. It's about learning how to \u003cstrong\u003eunfollow what no longer serves you\u003c\/strong\u003e-from mindless scrolling and comparison, to habits that quietly steal your time, focus, and peace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough honest personal stories, research-backed insight, and simple, doable experiments, Emily invites readers to rethink their relationship with technology in a way that fits real life. Written from the perspective of a mother of three and special education teacher, The Unfollow Effect speaks especially to parents, educators, and adults who want to model healthier digital habits without guilt or extremes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReclaim attention and presence in an always-on world\u003c\/li\u003e\n\u003cli\u003eProtect mental health from scrolling-induced anxiety and comparison\u003c\/li\u003e\n\u003cli\u003eBuild healthier screen habits for yourself and your family\u003c\/li\u003e\n\u003cli\u003eAlign technology use with your values, not your impulses\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Unfollow Effect is a practical, hopeful reminder that intentional living is still possible-even in a digital world.\u003c\/p\u003e","brand":"Keep Moving Press","offers":[{"title":"Default Title","offer_id":50022009536762,"sku":"9798994342916","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_95059925-3a81-4173-9e74-e736e41b9032.jpg?v=1786140873","url":"https:\/\/mindsourcebooks.com\/products\/the-unfollow-effect","provider":"Mind Source Books","version":"1.0","type":"link"}